Capsicum & Carrot Soup

This is a great soup for late season capsicums, all those funny small shaped ones.

 

 

 

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Capsicum & Carrot Soup
Author: Sharon
Ingredients
  • 400 gm capsicums - chopped
  • 100 gm onion - chopped
  • 2 tbsp olive oil
  • salt & pepper
  • 3 large cloves garlic - crushed
  • 1 tsp cumin seeds
  • 1 tsp grated fresh ginger
  • 200 gm carrot- peeled and chopped roughly
  • 1 tsp raw sugar
  • 1/3 cup white wine
  • 1/2 cup tomato puee
  • 150 ml cream
  • sour cream to serve
Instructions
  1. Heat oil in large frypan over low heat, add capsicum, onion, garlic, ginger, and cumin seeds, season to taste. Saute until soft, at least 15 mins.

  2. Meanwhile simmer carrot pieces in 3 cups water until beginning to soften. Drain and KEEP Water.

  3. Once vegetables are soft, add carrot, sugar, wine, tomato puree, and a cup of the carrot water. Simmer over low heat for 30 minutes, adding more carrot water as required. Cool slightly.

  4. Blend or process soup in batches until smooth, add more water if needed to gain consistency required. Return soup to heat, add cream and stir until hot.

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