Name: Spicy Courgette Chutney
Ingredients: 1 kg Courgette (chopped); 2 teaspoons turmeric; 1 teaspoon sea salt; 2 cups white vinegar; 1 cup sultanas; 2 tomatoes (chopped); 1½ cups sugar; 1 large onion ( finely chopped); 4 garlic cloves (crushed); 1 tablespoon grated ginger; 1 tablespoon cumin; 1 tablespoon ground coriander; 1 cinnamon stick; ¼ teaspoon chilli flakes ((optional)); 1 teaspoon salt

Just the thing for when those courgettes get carried away and look more like marrows.

If the spices seem daunting, substitute a tablespoon of curry powder.

Spicy Courgette Chutney

Ingredients

1 kg Courgette chopped
2 teaspoons turmeric
1 teaspoon sea salt
2 cups white vinegar
1 cup sultanas
2 tomatoes chopped
1½ cups sugar
1 large onion finely chopped
4 garlic cloves crushed
1 tablespoon grated ginger
1 tablespoon cumin
1 tablespoon ground coriander
1 cinnamon stick
¼ teaspoon chilli flakes (optional)
1 teaspoon salt

Instructions

Place courgette in a large bowl and sprinkle with turmeric and salt; allow to sit for at least 2 hours, stirring once or twice. Drain off the excess liquid.
Place all ingredients into a large heavy based pan. Heat while stirring until all the sugar is dissolved, reduce heat to very low and simmer until mixture softens and thickens.
Pour into sterilised jars and store.